Chiara

• How many years have you been teaching / practicing?

  I’ve been teaching yoga for over 9 years and practicing since I was 12 years old. Yoga found me in my teenage years and became a grounding and healing support for my mental health, which continues to shape the way I show up for my students today.

• Why you love to teach?

  What I love most about teaching is being fully present—sharing an hour of intentional movement, breath, and gentle disconnection from the outside world.

• What students can expect from your class?

  My classes blend strength and softness, I love teaching Power Yoga, Deep Flow, Yoga Strength and Power Jam with a focus on slow, mindful movements. I also teach prenatal and postnatal classes & workshops. With a background in psychology and addictions and mental health, I hold space with care and compassion, weaving mental health awareness into every class.

• Current Goal:

  My goal is to create an inclusive, welcoming environment where everyone feels safe to move, breathe, and be exactly as they are.

• Your favourite yoga pose?

  My favorite pose is Airplane, and I hope each student leaves feeling more grounded, connected, and at home in their body.