Ann

Meet our patient, thoughtful, supportive and inspiring teacher, Ann. A constant in the PYC Mississauga community Ann brings a peaceful vibe that you can’t help but connect to in every practice she leads. We are so lucky to have this loyal and kind teacher on our schedule. 

• How many years have you been teaching / practicing? Why do you love to teach?

  I've been practicing since PYC Mississauga opened (14 years ago?), and teaching for 8 years.I love teaching because it is the ultimate connection to this community and allows me to share this practice which has given me so much with others. Life can get hectic at times - I have 3 kids and a full-time job - teaching keeps me grounded and focussed and brings balance into my life. I like to bring an element of mindfulness practice into my classes - getting students out of their heads and into their bodies. Students can expect a challenging class from me, set to a great playlist! I love getting to know my students and chatting with them before and after classes.

• Your favourite yoga pose? 

  My favourite yoga pose is child's pose because it immediately makes me feel grounded and supported. 

  Excited to share a flow with you soon!